Free yoga class on Tuesdays 9.15am - 10.15am. Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness.
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Join us for this fun and focused class to improve both your strength and mobility. Our trained instructor will guide you at a pace to suit your abilities. Please note that this class is for women only. It is operated on a 'pay what you can' basis, to ensure it is accessible to all. For […]
Free yoga class on Tuesdays 9.15am - 10.15am. Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness.
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Join us for this fun and focused class to improve both your strength and mobility. Our trained instructor will guide you at a pace to suit your abilities. Please note that this class is for women only. It is operated on a 'pay what you can' basis, to ensure it is accessible to all. For […]
Free yoga class on Tuesdays 9.15am - 10.15am. Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness.
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Join us for this fun and focused class to improve both your strength and mobility. Our trained instructor will guide you at a pace to suit your abilities. Please note that this class is for women only. It is operated on a 'pay what you can' basis, to ensure it is accessible to all. For […]
Free yoga class on Tuesdays 9.15am - 10.15am. Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness.
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Join us for this fun and focused class to improve both your strength and mobility. Our trained instructor will guide you at a pace to suit your abilities. Please note that this class is for women only. It is operated on a 'pay what you can' basis, to ensure it is accessible to all. For […]
Free yoga class on Tuesdays 9.15am - 10.15am. Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness.
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Seated activities to uplifting music. Suitable for all: improve your fitness and have fun at the same time!
Join us for this fun and focused class to improve both your strength and mobility. Our trained instructor will guide you at a pace to suit your abilities. Please note that this class is for women only. It is operated on a 'pay what you can' basis, to ensure it is accessible to all. For […]