Winter Wellness Session: Sound Bath

A soothing session using crystal bowls, gongs and chimes to help slow the mind, ease tension and bring you into a deeply restorative state. Please see extra information below to check that a Sound Bath is right for you.

• Doors open from 6.40pm for a 7pm start
• These sessions are free, with donations welcomed.
• Places are limited and are on a first come, first served basis.
• Please email active@thetouchpoint.org to reserve your space

PLEASE NOTE: Sound vibrations from the Sound Bath may interfere with pacemakers or electronic implants. Certain frequencies can trigger seizures in people with epilepsy or a seizure history, and may cause discomfort for those with Ménière’s disease, tinnitus, or metal implants. Avoid attending if you’ve had surgery or a fracture within the last six months. If you have a severe mental health condition, heart condition, or severe osteoporosis, consult a doctor first. Sound baths are not recommended during the first trimester of pregnancy. When in doubt, seek medical advice.