TouchPoint Active runs a range of sessions each week, from bootcamps to yoga, chair-based exercise to running. All sessions are free and accessible to all. Our “give what you can ” system enables those who wish to donate to do so.
The sessions are held by fully qualified instructors and are suitable for all abilities – although please note that some are for women only.
The current timetable is below, with sessions in Birchanger, Elsenham, Stansted, Takeley, Thaxted and Wimbish. Please check our Events Page for the most up-to-date information for each session, including changes due to Bank Holidays and so on:
Mondays
- 6:30pm: Women’s Running and Fitness, Stansted (72 Chapel Hill, CM24 8AQ)
- 7:15pm Women’s Bodyweight Blitz, Stansted (Romeera Leisure Centre, CM24 8TZ)
Tuesdays
- 9:15am Yoga Mindfulness, Stansted (72 Chapel Hill, CM24 8AQ)
- 10:00am Pilates, Thaxted (Pam’s Place, 2 Vicarage Mead, CM6 2RL)
- 11:00am Chair-based Pilates, Thaxted (Pam’s Place, 2 Vicarage Mead, CM6 2RL)
Wednesdays
- 12:00pm Chair-based exercise, Stansted (72 Chapel Hill, CM24 8AQ)
- 1:00pm Chair-based exercise, Stansted (72 Chapel Hill, CM24 8AQ)
- 6:30pm Women’s Stronger You Strength & Mobility, Elsenham (Village Hall, CM22 6DD) (from 8th January)
- 7:00pm Yoga, Birchanger (Birchanger Primary School, CM23 5QL) (from 8th January)
Thursdays
- 9:15am Chair-based exercise, Takeley (Old School Community Hub, CM22 6OJ)
- 9:30am Women’s outdoor exercise / Bootcamp, Takeley (Old School Community Hub, CM22 6OJ)
Fridays
- 9:15am Women’s outdoor exercise / Bootcamp, Stansted (72 Chapel Hill, CM24 8AQ)
- 2:00pm Therapeutic Walking Group, Carver Barracks, Wimbish (please email active@thetouchpoint.org for more information about this walking group)
Sundays
- 10:30am Yoga Mindfulness, Stansted (72 Chapel Hill, CM24 8AQ)
For more information about any of these sessions, please email active@thetouchpoint.org
Many of our Touchpoint Active exercise classes are supported by Essex County Council through their PHAB Programme. The PHAB programme aims to support projects that allow everyone in Essex to live a healthy life and achieve their full potential. Together we are providing healthy lifestyle choices for our community.