• Strength & Balance: Free 12-week programme
  • Day: Mondays from 6th December
  • Time: 10.45 to 11.45 am
  • Place: Crafton Green Community Building

The Uttlesford Health & Wellbeing team is starting a new programme of gentle strength and balance activity classes in Stansted. The aim is to improve your mobility and balance, giving you more confidence and independence and helping you to stay active.

It’s FREE to all adults registered at a GP within Uttlesford.

If you would like to come along, simply register in advance with the Uttlesford Wellbeing Team by calling 01799 510585 or sending an email to lfish@uttlesford.gov.uk

If you live in Stansted and are worried about getting to the sessions, please get in touch as we may be able to help. You can call us at TouchPoint on 07572 114882.

If you don’t live in Stansted or cannot make these dates, the course is also running in a number of other Uttlesford venues, see the poster below for full details.

Please share this information with anyone you think would benefit.