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Yoga Nidra: Winter Wellness Session

Tue 08 Dec

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TouchPoint Crafton Green

A deeply restful guided 45-minute meditation. Practiced lying down, Yoga Nidra is a form of conscious sleep, a state of deep relaxation where the body rests while the mind remains gently aware.

Yoga Nidra: Winter Wellness Session
Yoga Nidra: Winter Wellness Session

Time & Location

08 Dec 2026, 19:00 – 20:00

TouchPoint Crafton Green, Crafton Green House, 72 Chapel Hill, Stansted Mountfitchet, Stansted CM24 8AQ, UK

About the event

Yoga Nidra with Fiona

A deeply restful guided 45-minute meditation. Practiced lying down, Yoga Nidra is a form of conscious sleep, a state of deep relaxation where the body rests while the mind remains gently aware.

Free to attend with donations very much welcomed to help us plan more future events.

Booking essential. Spaces are limited.

For more information and to book, please email active@thetouchpoint.org

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