Living well aged 60 and beyond

Our health changes as we age, but knowledge is power. Join Dr Katherine Cole, a GP based near Bishop's Stortford, for an evening of information and advice on how to live well through these changes.

Ageing is a natural part of life, and how we age can make a difference to our health and happiness. From maintaining mobility and strength to supporting your wellbeing, small changes can have a big impact on how you feel.

Dr Cole's talk will cover a range of subjects and will last for around an hour, with plenty of time at the end for questions.

Booking is essential, with spaces offered on a first come, first served basis: please email active@thetouchpoint.org.