Couch to 5K

Led by a qualified running coach, this 10-week course is a mixed class and suitable for everyone. We’ll run for about 5km with shorter options available too if preferred.

Please take a note of the dates:

• Fridays 4 September, 18 September, 25 September, 2 October, 9 October, 16 October, 23 October, 30 October, 13 November, and 20 November.

There is no charge, but small donations make a big difference. They help us cover our costs, and allow us to continue and to develop our projects.

Refreshments are available afterwards at the TouchPoint Community Café at Crafton Green House for those that would like to stay on.

To register or for more information, please email active@thetouchpoint.org.