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Free Yoga class

November 15 @ 9:15 am - 10:15 am

Free
Yoga classes
Free yoga class on Tuesdays 9.15am – 10.15am
Take some time for yourself and join us for one hour of gentle yoga flow for movement and mindfulness. The class is suitable for beginners of all ages. It will include breathing exercises and meditation to help reduce stress and anxiety. We provide the mats, just wear something comfortable that you can stretch in.
For more information or to book a space, please contact us on 07572 114882 or email info@thetouchpoint.org leaving your name and a contact number.
The class is open to all, and we are keen to reach those who may not normally be able to access classes.
Over 18s only.

Details

Date:
November 15
Time:
9:15 am - 10:15 am
Cost:
Free
Event Tags:
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Venue

TouchPoint Community Building at Crafton Green
72 Chapel Hill
Stansted Mountfitchet, Essex CM24 8AQ United Kingdom
+ Google Map
Phone:
07572114882
View Venue Website

Organiser

TouchPoint Stansted
Email:
book@thetouchpoint.org