Our new weekly walking group starts tomorrow, Friday 7th January.
- Where? TouchPoint: meet outside the library at Crafton Green
- When? 10.30am every Friday
Walking is a fantastic way to keep active and meet new people and has been shown to have both physical and mental health benefits. Did you know that according to the NHS, even a short 10-minute daily walk counts towards your recommended 150 minutes of weekly exercise?
The pace will be gentle, and we’ll be sticking to paved paths during the winter months, so no off-roading gear necessary – just a comfy pair of shoes! It’s a great opportunity to explore the village we live in.
The forecast for Friday morning this week looks dry and bright but chilly, so make sure to wear warm clothing!
Everyone is welcome to join us, we hope to see you there!